Marcos will then excuse himself so that you can disrobe to your level of comfort. You will then get on the table – either face up or face down – under the sheet, towel or cover provided. During your session, you will be draped (covered) at all times, and only the area being worked on will be exposed. A typical full body session includes your back, arms, legs, feet, hands, head, neck, shoulders, glutes and abdomen. You may request that a therapist spend additional or less time on a specific area. Oil or lotion is often used, so be sure to tell Marcos if you have any preferences or sensitivities.
During the massage, please make sure to communicate with Marcos about the pressure he is applying. Though many massage therapists can tell when they are using light or deep pressure, it is always good to let them know how you feel. If you want more or less pressure, be sure to communicate that—the massage is all about you!
When your massage session is complete, Marcos will leave the room so that you can get dressed. Sit up slowly and take your time getting dressed.